Which is true?
The Headlines:
- Slime-Sole Shoes Messy Trend For Kids This Summer (FAKE)
- Body Mod Expert Makes Gives Himself Face Holes With Taco Bell Spork (FAKE)
- "Fart Walk" Is Latest Exercise Trend (REAL)
She’s tooting her own horn…Toronto-based cookbook author Mairlyn Smith, known as the "Queen of Fiber," advocates for a post-meal "fart walk" to improve digestion. This quirky practice began a decade ago when she and her husband started walking after dinner, leading to the now-viral routine. Smith's quirky approach has gained support from gastrointestinal experts who confirm that light exercise aids gut motility and alleviates issues like bloating and acid reflux. B But wait, there’s more! Research also suggests that walking after meals can help stabilize blood sugar levels, reducing the risk of Type 2 diabetes.
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